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USBC Gold Coach Joe Slowinski, BJI Top 100 Coach, IBPSIA Certified Pro Shop Technician & PBA Member
New Bowling Knowledge Newsletter (Subscriptions Available Now)
Written by Joe Slowinski   
Friday, 18 October 2013
ImageCoach Slowinski has released a new bi-monthly newsletter with the first installment ready for reading.  The newsletter will be published six times annually and will continue his unique approach to bowling.  With a newsletter, Slowinski wants to enhance content by adding support material to a centralized topic.  This additional content will include items such as practice plans or evaluation material as well as other important material.  Sometimes this will take the shape of a lengthy article while on other occasions the newsletter will have a topic driven focus with multiple shorter pieces centralized around the topic.   The newsletter promises to help both coaches and players with fresh thought-provoking material.
 
Last Updated ( Wednesday, 23 October 2013 )
 
Reaching a Higher Level: Can Biofeedback Be the Key?
Written by Joe Slowinski   
Monday, 30 September 2013

ImageIn the October 2013 Slowinski at-large, I discuss how pre-competition anxiety builds.  Athletes who do not effectively deal with the anxiety will underperform. Specifically, the body will respond by influencing the physical body leading to sweating, increased heart rate, etc. But, with awarenss comes the possibility of a proactive response to calm the mind and body. Accordingly, I share with readers the use of biofeedback to build awareness of the stress response and how to control your body under anxiety situations.  This can lead to a higher performance level.

Download the article here  (in PDF) 

 
Training 2-Handed Players: Recommendations & Drills for All Phases of the Physical Game
Written by Joe Slowinski   
Monday, 02 September 2013

Image

 

In the September 2013 Slowinski at-large, I discuss key elements of learning, coaching and developing 2-handed players.

Click here to see the Slowinski 2-handed drills

Click here to download the article in PDF

Last Updated ( Monday, 02 September 2013 )
 
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