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When it rains it pours! Aldo Samperio from the first camp in Mexico shot 300 last night. And, Arturo Gonzalez, from the 2nd camp in Mexico City, shot his first 300 last night at a different bowling center. And, a few days ago, Victor Vazquez from the 2nd camp shot 289. Lina Garcia Jimenez shot her first ever 700 on February 21st. Both camps were completed in mid to late January. Six weeks+ after training is often a breakthrough moment!  Coach Slowinski Conducted 13 days of training in Mexico City and the State of Mexico in January 2013.
 

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USBC Gold Coach Joe Slowinski, BJI Top 100 Coach, IBPSIA Certified Pro Shop Technician & PBA Member
Calculating a Downswing Angle: How to Create an Elite Swing Shape
Written by Joe Slowinski   
Wednesday, 11 April 2012

AVAILABLE NOW   In the May Slowinski at large, in Bowling This Month,  I introduce the concept of the downswing angle and how to measure it for instructional and evaluation purposes. For elite bowlers, the downswing angle is measured from behind as the ball path travels from the top of the swing through the downswing. For the best players, the ball moves inward toward the player’s body and is one of the most important movements of a top notch player. An efficient downswing angle is a result of the movement of the player’s torso, forearm, and wrist. Specifically, a great downswing is a product of lateral spine tilt (lateral flexion) and supination/opening of the forearm and wrist to establish a strong position into  the release.

Download the Article (PDF 4.81 MB)

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Last Updated ( Friday, 20 April 2012 )
 
Make Better Lane Play Decisions: A Primer on Launch Angle
Written by Joe Slowinski   
Sunday, 18 March 2012

ImageIn the April Slowinski at-large, I share with readers a detailed exploration of launch angle.  Often misunderstood and rarely applied accurately, the goal of this article is help players and coaches develop a more enriched comprehension of launch angle especially with the line of intent of the player as well as launch angle changes based on moves to deal with transition.  For example, how does launch angle change with a 2-1 move? Historically in the sport of bowling, the concept of launch angle has been utilized extensively. Yet, for nearly all bowlers and coaches, this remains a relative concept. For example, we often hear statements such as tighten up the line or open it up. Due to the lack of specificity, there lacks a mathematical comprehension of specific launch angles related to moves or explicit target lines.

CLICK HERE FOR THE CORRECTED LAYDOWN TO DOTS LAUNCH ANGLE CHART

Download the article here (4.3 MB PDF)

Last Updated ( Monday, 02 April 2012 )
 
How to arrive at more meaningful analysis data:Digging deeper reveals your strengths and weaknesses
Written by Joe Slowinski   
Thursday, 16 February 2012

ImageIn the March 2012 Slowinski at-large, How to arrive at more meaningful analysis data: Digging deeper reveals your strengths and weaknesses, I explore a more thorough method to determine tournament performance strengths and weaknesses.  Specifically, I attempt to make data collection and analysis more meaningful by presenting some ideas about how to find more substantive information about player tournament performance.  This article is intended to help you reflect on how to dig deeper into your performance data to uncover potential weaknesses in order to address them in your training, leading to competition improvement. The key is understanding how a player performs in different phases as well as in a specific environment.

Last Updated ( Sunday, 18 March 2012 )
 
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