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Written by Joe Slowinski
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Sunday, 30 March 2008 |
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In my April 2008 column in Bowling This Month, I discuss an easy-to-use method to increase your rev rate. To generate a higher rev rate, your hand must be in a strong position entering into the release. In the April Slowinski at-large, I show you how to achieve this strong position allowing you to bump-up your rev rate when you need to increase it. Click here to read the article (722 kb) |
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Written by Joe Slowinski
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Sunday, 30 March 2008 |
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Joe Slowinski has joined Kegel to work as a member of the Training Center team. He will be a Master Teaching Professional. In addition to working as a coach and pro shop technician, Slowinski will be responsible to develop new programs and training materials especially to support high school, college and international teams and their coaches. He will also be collaborating with Training Center staff on the development of a new Kegel training manual for bowlers. He will also be collaborating with Training Center staff on the development of a new Kegel Training Center manual designed to teach bowlers the most important elements of the modern game and how-to adapt these critical areas into their own game. To learn more about the Training Center click here. Read more about Joe joining Kegel by clicking read more. |
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Last Updated ( Sunday, 30 March 2008 )
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Read more...
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Written by Joe Slowinski
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Friday, 22 February 2008 |
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 In the March 2008 installment of my Slowinski at-large column, I share with readers how important quiet eye targeting techniques are to elite performance in sport. The article begins with an overview of the research on quiet eye techniques' contribution to improving accuracy and consistency. I conclude the article with a 3-step process to improve targeting and accuracy. This includes recommendations on how long to target and where to target. I strongly recommend that readers use both the 3-Point Targeting system and Quiet Eye targeting process together. You will find that these compliment each other well and will contribute to a significant improvement in your performance on the lanes.
Download Using a Quiet Eye is the key to improving target accuracy (425 KB - PDF)
Download 3-Point Targeting for Advanced Lane Play: For a Bigger Margin of Error (1.22 MB - PDF) |
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