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Written by Joe Slowinski
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Sunday, 17 August 2008 |
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(* DOWNLOAD NOW *) In my September Slowinski at-large, I discuss the importance of developing a food and beverage plan for improving tournament consistency. I discuss the critical importance of remaining hydrated as well as managing glucose in-take. Both can greatly affect accuracy. In addition, I provide readers with a how-to develop a food and beverage plan. DOWNLOAD THE ARTICLE HERE (* PDF 255 kb) |
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Last Updated ( Saturday, 20 September 2008 )
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Written by Joe Slowinski
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Friday, 04 July 2008 |
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 Did you realize that Jason Couch and Chris Barnes share nearly identical biomechanical movements. It is true. This is why they both have been so successful at the top level of our sport.
In the July 2008 Slowinski at-large, I share with readers the keys to creating the best swing. Specifically, I explore the components of creating a swing slot. A great swing is the direct result of a number of specific and critical biomechanical movements. The top professionals do specific things that lead to the most efficient biomechanical movements. Learn how to do these in your game.
Click here to download the article in PDF(422 KB) |
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Last Updated ( Monday, 16 February 2009 )
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Written by Joe Slowinski
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Monday, 26 May 2008 |
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In my May 2008 Bowling This Month column, I discuss some important considerations for coaching elite youth, high school and college bowlers. These include differences between adults and teenages in the actual wiring of their brain and how this can impact coaching a bowler. In addition, I discuss the unique sleep needs of youth bowlers as well as how to improve the self-efficacy of youth bowlers. This is a very important piece for coaches to read. DOWNLOAD THE ARTICLE BY CLICK HERE (in PDF, 1.67 MB) |
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