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Bulgarian National team member Mariana Meteksinova shoots 236 289 225 179 255 246 (1430) scratch for 6 game qualifying.  Grip change, swing work and quiet eye!  The next day Mariana, as the # 1 seed, went on to win the entire tournaments shooting 182 in the quarters, 257 in the semis and 216 (back 6 strikes) to win the tournament!
 

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USBC Gold Coach Joe Slowinski, BJI Top 100 Coach, IBPSIA Certified Pro Shop Technician & PBA Member
Altering Your Physical Game Fast through an efficient error detection technique
Written by Joe Slowinski   
Wednesday, 01 August 2012

Image In the August 2012 Slowinski at-large,  I discuss an error correction technique that has been demonstrated to help elite athletes make changes to physical execution quickly and effectively. Finally, I present my own case study of implementing this error correction process and the results obtained with one of my bowlers who is preparing for the European Championships in August. 

Download this article in PDF (3.68 MB)

 
Ball Speed in International Play & Contributions to Ball Speed
Written by Joe Slowinski   
Monday, 09 July 2012

ImageThis issue of the ISN (Institut Sukan Negara) Bulletin (Volume 3 2010) of the National Sports Council of Malaysia includes the following articles

Ball Speeds of Malaysian and International Female 10 Pin Bowlers in Competition
Barry Wilson, Ahmad Pharmy Jalil .......................................................... 13

Conributions to Tenpin Bowling Ball Speed
Barry Wilson, Joe Slowinski, Ahmad Pharmy Jalil ...................................... 21

Download the article here

Last Updated ( Monday, 09 July 2012 )
 
The Kinetic Chain: How to Transfer Energy from the Body to the Ball
Written by Joe Slowinski   
Wednesday, 20 June 2012

 In the July 2012 Slowinski at-large, I explore the kinetic chain in bowling.  Specifically, I discuss force generation and energy transfer from the body to the bowling ball. To maximize performance, coaches and players should begin to conceptualize the physical game in terms of force generation and energy transfer. With anenergy transfer analysis, we can  more accurately determine which movements aid in maximizing performance with efficient energy transfer while identifying those which create inefficiencies leading to unnecessary energy depletion.

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Last Updated ( Wednesday, 20 June 2012 )
 
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