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Written by Joe Slowinski
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Friday, 02 January 2009 |
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 In my January 2009 Bowling This Month article, I introduce readers to the negative impact of stress and anxiety on performance. These realities are often over-looked when attempting to improve one's game. But, the truth of this evidence reveals that bowlers will not improve unless they make a proactive effort to improve their mental game, especially in recognition of stress and reducing anxiety. In closing, I discuss some easy-to-use techniques to reduce stress. This is an important article for those who are bowling at a high level and want to improve.
Click here to download the article in PDF (518 kb) |
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Last Updated ( Friday, 02 January 2009 )
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Written by Joe Slowinski
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Tuesday, 09 December 2008 |
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In the December Slowinski at-large column, I share with readers a new drill that I developed to help bowlers improve their swing as well as torso rotation. The Swing and Slide drill is a one-step drill to help you establish an improved slide to flinish. With consistent use of the drill, you game will improve. This is also a great drill for coaches to introduce with their students. Download the article in PDF (383 kb) |
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Last Updated ( Monday, 16 February 2009 )
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Written by Joe Slowinski
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Wednesday, 22 October 2008 |
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 In the November 2008 Slowinski at-large column, I share with readers how effective the 3-Point Targeting with Quiet Eye system is when bowlers implement it correctly. Through the use of before and after C.A.T.S. data, the system has proven to increase a bowler's accuracy in a remarkable and immediate way.
In addition, I provide readers with a detailed discussion of the current iteration of the system. This will help you master the use of the 3-Point Targeting with Quiet Eye system. Click here to download the article in PDF. (585 kb) |
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Last Updated ( Wednesday, 22 October 2008 )
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