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Written by Joe Slowinski
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Friday, 08 May 2009 |
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 In the June 2009 Slowinski at-large, I discuss the importance of the balance arm as a dynamic system in the physical game. From creating torso rotation to improving the energy transfer from the hand to the ball, this is a must read for anyone who wants to elevate their physical game to an elite level. It is also an important read for coaches to prepare their players for the modern game.
Download the article here (1.29 MB) |
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Last Updated ( Thursday, 21 May 2009 )
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Written by Joe Slowinski
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Friday, 08 May 2009 |
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 In the May 2009 Slowinski at-large, I discuss several important elements of preparing for tournaments. The May issue focuses on helping elite youth bowlers prepare for success at Junior Gold, where Junior Team USA is chosen. Yet, the items discussed in this article can help any bowler be better prepared for tournament play.
Download the article ( 550 kb) |
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Last Updated ( Friday, 08 May 2009 )
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Written by Joe Slowinski
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Monday, 16 February 2009 |
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 In the March Slowinski at-large, I discuss a very unorthodox approach to improving your swing and improve your hand position into the release. Specifically, the drill mirrors the swing into the release of top PBA players. And, at the Kegel Training Center, we have used this drill to significantly improve a bowler's swing and release. The drill is a back-up ball drill. Why is this effective? The motion of an elite bowlers swing through-to follow-through is equivalent to a back-up. This is seen in bowlers such as Chris Barnes, Sean Rash and most top professionals. By practicing this drill, on a frequent basis, you will improve your release and swing. And, it also provides an effective strategy to shoot many difficult splits. Give the idea a chance and your game will improve. To learn more, read on....
Download the article in PDF (633 kb) |
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Last Updated ( Friday, 20 February 2009 )
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