VAR-E System: Changing Axis of Rotation to Change Ball Motion |
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Written by Joe Slowinski
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Friday, 31 October 2014 |
With the VAR-E Axis of Rotation System, learn how-to alter ball motion more easily. I have found it easier to teach axis of rotation variation by focusing on the center of the palm as compared with teaching it referencing the fingers and thumb. With VAR-E, the key to altering ball motion easily is to envision a clock face relative to the center of your palm.
Download by Clicking these Links (all in PDF) VAR-E Article VAR-E Evaluation Worksheet (RH) VAR-E Evaluation Worksheet (LH)
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