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Of the 68 articles that I have published in Bowling This Month, 29% have been physical game oriented, 23.5% sport science focused, 19% targeting lane play, 17.6% program or coaching oriented and 10.9% ball motion.. That is 68 consecutive monthly articles published or nearly six straight years of articles.
 

PHYSICAL GAME PHYSICAL GAME DRILLS LANE PLAY BOWLING BALL SPORT SCIENCE in BOWLING MENTAL GAME BOWLING TALK COMMENTARY

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VAR-E System: Changing Axis of Rotation to Change Ball Motion PDF Print E-mail
Written by Joe Slowinski   
Friday, 31 October 2014

ImageWith the VAR-E Axis of Rotation System, learn how-to alter ball motion more easily.  I have found it easier to teach axis of rotation variation by focusing on the center of the palm as compared with teaching it referencing the fingers and thumb. With VAR-E, the key to altering ball motion easily is to envision a clock face relative to the center of your palm.

Download by Clicking these Links (all in PDF) 

 VAR-E Article 

VAR-E Evaluation Worksheet (RH)

VAR-E Evaluation Worksheet (LH)

 



 
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