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When it rains it pours! Aldo Samperio from the first camp in Mexico shot 300 last night. And, Arturo Gonzalez, from the 2nd camp in Mexico City, shot his first 300 last night at a different bowling center. And, a few days ago, Victor Vazquez from the 2nd camp shot 289. Lina Garcia Jimenez shot her first ever 700 on February 21st. Both camps were completed in mid to late January. Six weeks+ after training is often a breakthrough moment!  Coach Slowinski Conducted 13 days of training in Mexico City and the State of Mexico in January 2013.
 

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Reaching a Higher Level: Can Biofeedback Be the Key? PDF Print E-mail
Written by Joe Slowinski   
Monday, 30 September 2013

ImageIn the October 2013 Slowinski at-large, I discuss how pre-competition anxiety builds.  Athletes who do not effectively deal with the anxiety will underperform. Specifically, the body will respond by influencing the physical body leading to sweating, increased heart rate, etc. But, with awarenss comes the possibility of a proactive response to calm the mind and body. Accordingly, I share with readers the use of biofeedback to build awareness of the stress response and how to control your body under anxiety situations.  This can lead to a higher performance level.

Download the article here  (in PDF) 

 
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