Home
Promoting Versatility, Power, Accuracy, Repeatability & Knowledge for Bowlers of the World!

Newsflash

"I am impressed by his way of answering so many questions, not only providing answers but also offering a key, something to think about, to improve or to solve a problem….I can easily see the improvement of my students and their enthusiasm. Joe is passionate, professional and able to pass on his love of bowling, that is the most important thing. Thank you Joe!" - Maria Cristina Sgrosso, Director, Key Step Bowling School, Naples, Italy
 

PHYSICAL GAME PHYSICAL GAME DRILLS LANE PLAY BOWLING BALL SPORT SCIENCE in BOWLING MENTAL GAME BOWLING TALK COMMENTARY

Login Form






Lost Password?
No account yet? Register

Syndicate

Polls

What is your primary identity?
 
On the bowlingknowlede.info site, what is your most valuable section?
 
If Coach Slowinski were to hit the road and do a clinic in your area, what topics would you like to
 

Who's Online

We have 2 guests online

Designed by:
Joomla Templates
a Joomla Hosting Company
Reaching a Higher Level: Can Biofeedback Be the Key? PDF Print E-mail
Written by Joe Slowinski   
Monday, 30 September 2013

ImageIn the October 2013 Slowinski at-large, I discuss how pre-competition anxiety builds.  Athletes who do not effectively deal with the anxiety will underperform. Specifically, the body will respond by influencing the physical body leading to sweating, increased heart rate, etc. But, with awarenss comes the possibility of a proactive response to calm the mind and body. Accordingly, I share with readers the use of biofeedback to build awareness of the stress response and how to control your body under anxiety situations.  This can lead to a higher performance level.

Download the article here  (in PDF) 

 
Next >

Advertisement

Copyright 2006 - 2007bowlingknowledge.info, Powered by Joomla, Web hosting by Siteground