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"training is getting better - on Sunday,I became Croatian Champion in the mix doubles with an average 180 in qualifying rounds, 204 in the semifinals & finals 214.I was soooooo happy that day.....work pays off!," writes Croatian bowler Daniela Funda, who attended my camp in December in Zagreb as well as did a 2-day lesson and fit change Feb 16 & 17 2013.  She was averaging 165 at the time.
 

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At the Core of Fast Improvements and Higher Performance Levels PDF Print E-mail
Written by Joe Slowinski   
Thursday, 16 May 2013

ImageIn the June 2013 Slowinski at-large, I discuss the importance of the upper body in bowling.  The torso impacts the swing, footwork, the slide and finish as well as contributes to energy generation through foot speed and torso rotation.  In other words, the upper body is more important than you think.  Learn how in this month's Slowinski at-large.

Download the article by clicking here (2.43 MB in PDF)

 
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