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Of the 68 articles that I have published in Bowling This Month, 29% have been physical game oriented, 23.5% sport science focused, 19% targeting lane play, 17.6% program or coaching oriented and 10.9% ball motion.. That is 68 consecutive monthly articles published or nearly six straight years of articles.
 

PHYSICAL GAME PHYSICAL GAME DRILLS LANE PLAY BOWLING BALL SPORT SCIENCE in BOWLING MENTAL GAME BOWLING TALK COMMENTARY

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Our Body Clock: How to Use it to Train and Complete PDF Print E-mail
Written by Joe Slowinski   
Monday, 07 January 2013

Image In the January 2013 Slowinski at-large, I discuss the circadian rhythm and the importance of understanding our body's natural cycles in order to train and compete at a higher level.  Body temperature variation, training time correlation to competition as well as jet lag are covered in this article. 

Click here to download in PDF (1.59 MB)

Last Updated ( Monday, 07 January 2013 )
 
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