Home arrow Physical Game arrow Drop Your Damn Shoulder: The Benefits of Lateral Trunk Bend Revealed
Promoting Versatility, Power, Accuracy, Repeatability & Knowledge for Bowlers of the World!

Newsflash

"training is getting better - on Sunday,I became Croatian Champion in the mix doubles with an average 180 in qualifying rounds, 204 in the semifinals & finals 214.I was soooooo happy that day.....work pays off!," writes Croatian bowler Daniela Funda, who attended my camp in December in Zagreb as well as did a 2-day lesson and fit change Feb 16 & 17 2013.  She was averaging 165 at the time.
 

PHYSICAL GAME PHYSICAL GAME DRILLS LANE PLAY BOWLING BALL SPORT SCIENCE in BOWLING MENTAL GAME BOWLING TALK COMMENTARY


Designed by:
Joomla Templates
a Joomla Hosting Company
Drop Your Damn Shoulder: The Benefits of Lateral Trunk Bend Revealed PDF Print E-mail
Written by Joe Slowinski   
Saturday, 22 September 2012

Image As an advocate of lateral spine tilt, I created an initiative simply entitled Drop Your Damn Shoulder (DYDS) in March 2012.  Contrary to what many have been told, dropping your shoulder is an important asset to improve one’s bowling.  When you drop your shoulder, you increase your lateral spine tilt which creates more space for the swing.  When you increase the space for your swing, the ball swings more freely.  Moreover, increased side bend leads to an improved hand position in the downswing that increases the potential for a stronger release and more ball motion.  Finally, with more lean, the trail leg moves away from the body naturally increasing balance at the foul line.  Dropping your shoulder is fundamental to great bowling.

Download the article here in PDF

Last Updated ( Saturday, 22 September 2012 )
 
< Prev   Next >

Advertisement

Copyright 2006 - 2007bowlingknowledge.info, Powered by Joomla, Web hosting by Siteground