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"training is getting better - on Sunday,I became Croatian Champion in the mix doubles with an average 180 in qualifying rounds, 204 in the semifinals & finals 214.I was soooooo happy that day.....work pays off!," writes Croatian bowler Daniela Funda, who attended my camp in December in Zagreb as well as did a 2-day lesson and fit change Feb 16 & 17 2013.  She was averaging 165 at the time.
 

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Calculating a Downswing Angle: How to Create an Elite Swing Shape PDF Print E-mail
Written by Joe Slowinski   
Wednesday, 11 April 2012

AVAILABLE NOW   In the May Slowinski at large, in Bowling This Month,  I introduce the concept of the downswing angle and how to measure it for instructional and evaluation purposes. For elite bowlers, the downswing angle is measured from behind as the ball path travels from the top of the swing through the downswing. For the best players, the ball moves inward toward the player’s body and is one of the most important movements of a top notch player. An efficient downswing angle is a result of the movement of the player’s torso, forearm, and wrist. Specifically, a great downswing is a product of lateral spine tilt (lateral flexion) and supination/opening of the forearm and wrist to establish a strong position into  the release.

Download the Article (PDF 4.81 MB)

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Last Updated ( Friday, 20 April 2012 )
 
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