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"training is getting better - on Sunday,I became Croatian Champion in the mix doubles with an average 180 in qualifying rounds, 204 in the semifinals & finals 214.I was soooooo happy that day.....work pays off!," writes Croatian bowler Daniela Funda, who attended my camp in December in Zagreb as well as did a 2-day lesson and fit change Feb 16 & 17 2013.  She was averaging 165 at the time.
 

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Anatomy of an Elite Release: How to Improve Your Rev Rate PDF Print E-mail
Written by Joe Slowinski   
Wednesday, 01 June 2011

ImageIn the June 2011 Slowinski at-large, I discuss the anatomy of an elite release.  Specifically, I discuss the efficiency of an elite release in regard to the function of five elements: (1) follow-through, (2) swing direction, (3) wrist postion, (4) timing and (5) fit.

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Last Updated ( Tuesday, 14 June 2011 )
 
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