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"training is getting better - on Sunday,I became Croatian Champion in the mix doubles with an average 180 in qualifying rounds, 204 in the semifinals & finals 214.I was soooooo happy that day.....work pays off!," writes Croatian bowler Daniela Funda, who attended my camp in December in Zagreb as well as did a 2-day lesson and fit change Feb 16 & 17 2013.  She was averaging 165 at the time.
 

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A How-To for Adjusting Ball Speed:A Research-Based Method PDF Print E-mail
Written by Joe Slowinski   
Monday, 19 April 2010

ImageIn this article, I discuss the important of ball speed in ball reaction.  In addition, I provide readers with a research-based method to reduce ball speed.

Download the article here (1.41 mb)

Last Updated ( Saturday, 24 April 2010 )
 
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