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Of the 68 articles that I have published in Bowling This Month, 29% have been physical game oriented, 23.5% sport science focused, 19% targeting lane play, 17.6% program or coaching oriented and 10.9% ball motion.. That is 68 consecutive monthly articles published or nearly six straight years of articles.
 

PHYSICAL GAME PHYSICAL GAME DRILLS LANE PLAY BOWLING BALL SPORT SCIENCE in BOWLING MENTAL GAME BOWLING TALK COMMENTARY


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Avoid the Choke: Practice Techniques to Wipe Out Stress PDF Print E-mail
Written by Joe Slowinski   
Friday, 02 January 2009

ImageIn my January 2009 Bowling This Month article, I introduce readers to the negative impact of stress and anxiety on performance.  These realities are often over-looked when attempting to improve one's game.  But, the truth of this evidence reveals that bowlers will not improve unless they make a proactive effort to improve their mental game, especially in recognition of stress and reducing anxiety.  In closing, I discuss some easy-to-use techniques to reduce stress. This is an important article for those who are bowling at a high level and want to improve.

 Click here to download the article in PDF (518 kb)

Last Updated ( Friday, 02 January 2009 )
 
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