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"training is getting better - on Sunday,I became Croatian Champion in the mix doubles with an average 180 in qualifying rounds, 204 in the semifinals & finals 214.I was soooooo happy that day.....work pays off!," writes Croatian bowler Daniela Funda, who attended my camp in December in Zagreb as well as did a 2-day lesson and fit change Feb 16 & 17 2013.  She was averaging 165 at the time.
 

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Do Sweat the Small Stuff: Preparing a Tournament Food and Beverage Plan PDF Print E-mail
Written by Joe Slowinski   
Sunday, 17 August 2008

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In my September Slowinski at-large, I discuss the importance of developing a food and beverage plan for improving tournament consistency.  I discuss the critical importance of remaining hydrated as well as managing glucose in-take.  Both can greatly affect accuracy.  In addition, I provide readers with a how-to develop a food and beverage plan.

DOWNLOAD THE ARTICLE HERE (* PDF 255 kb)

Last Updated ( Saturday, 20 September 2008 )
 
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