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Do Sweat the Small Stuff: Preparing a Tournament Food and Beverage Plan PDF Print E-mail
Written by Joe Slowinski   
Sunday, 17 August 2008

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In my September Slowinski at-large, I discuss the importance of developing a food and beverage plan for improving tournament consistency.  I discuss the critical importance of remaining hydrated as well as managing glucose in-take.  Both can greatly affect accuracy.  In addition, I provide readers with a how-to develop a food and beverage plan.

DOWNLOAD THE ARTICLE HERE (* PDF 255 kb)

Last Updated ( Saturday, 20 September 2008 )
 
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