The Handbook of Bowling Psychology

As a coach and bowler, I strongly recommend this book for all bowlers and coaches who want a mental skills building resource.  Specifically, this is the most extensive mental skills building book for bowling ever written.  It is a must have for all bowlers interested in taking the next steps to the elite level.

From the publisher:

“An indispensable book for the serious and dedicated bowler, designed to push any bowling athlete to the highest level and enable professionals and elite amateurs to perform at their peak. Coauthored by sport psychologist Dr. Eric S. Lasser, Hall of Fame coach Fred Borden, and Team USA Head Coach Jeri Edwards, Sport Psychology Library: Bowling - The Handbook of Bowling Psychology provides bowlers with the specific psychological strategies and exercises necessary for that sound mental game, including grace under pressure and an impenetrable focus. Twenty chapters each address key mental aspects of this highly technical and demanding sport. The Handbook is essential reading for anyone who wants to know what it takes to compete at bowling’s topmost level. An invaluable resource for coaches, parents, and bowlers at any stage of their career, this landmark book offers wisdom for life outside the center as well as a blueprint for success on the lanes.”