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Written by Joe Slowinski
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Saturday, 03 February 2007 |
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In this month’s issue, I explore the concept of a Mental Focus Intelligence Quotient (F.I.Q.) for bowlers. As an elite bowler, your F.I.Q. is a critical element to your mental strength because it illustrates at what level of commitment to excellence you are dedicated to in the sport of tenpin bowling. For those with a high F.I.Q., they take each shot with the same dedication and energy, a high mental focus. They are focused with great attention to detail on all of the bowling tasks at hand. These type of bowlers, focus on every aspect of the game and with an equally high level of energy. On the other hand, those low on F.I.Q., are bowlers who will not reach their full potential since they are inconsistent with focus, mental energy and commitment on the lanes. Are you one of these? Do you suffer with a lack of bowling focus? From my perspective, this is like an illness inflicting many bowlers game with a lackadaisical approach. Or, rather, are you mentally strong with a world-class approach to mental focus. What is your F.I.Q.? |
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Written by Joe Slowinski
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Thursday, 19 October 2006 |
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In this Oct 6, 2006 Bowling Talk, I present a 10-point checklist that will help improve your scores by making you a more consistent bowler. Surprisingly, many bowlers ignore some of these fundamental steps. Commit to these 10 things and you will be a better performer on the lanes. |
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Last Updated ( Thursday, 22 February 2007 )
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Written by Joe Slowinski
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Saturday, 23 September 2006 |
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In the February - March 2006 issue of the Asian Bowling Digest, I provided readers advice on how to use a pre-shot routine and visualization process to improve consistency and reduce choking. |
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Last Updated ( Saturday, 23 September 2006 )
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Written by Joe Slowinski
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Saturday, 23 September 2006 |
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This article, written by Len Nicholson (The Phantom) is from The Foundation's (Kegel) the July 2006 issue of The Cornerstone. The piece discusses aspects of the mental game. |
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Last Updated ( Tuesday, 06 February 2007 )
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Written by Joe Slowinski
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Friday, 22 September 2006 |
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All elite bowlers share a complete physical game. They are able to physically repeat shot after shot after shot. Yet, what makes a champion? In simple terms, the quality of the mental game is that what separates champion bowlers from good bowlers. |
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Last Updated ( Wednesday, 11 October 2006 )
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Mental Game
