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Slowinski was announced as the recipient of the 2009-10 Men's Natonal Coach of the Year by the National Collegiate Bowling Coaches Association.  Coach Slowinski is the Head Coach of the Webber International University bowling program as well as the Men's Head Coach. 
 
Popular Downloads: (*) 4-Point Release System for Changing Axis Rotation, (*) 3-Point Advanced Targeting System, (*) Using a Quiet Eye Is The Key to Improving Accuracy, (*) How Much Can You Alter Ball Reaction? What The Research Says, (*) 8-Steps to Improving Spare Shooting, (*) Teaching the 2-Handed Delivery, (*) Components of an Elite Training Program for 10-Pin Bowling, (*) Lane Play: Planning, Reflection, Revision, (*) An Easier Method to Increase Your Rev Rate, (*)The Swing Slot:How Elite Bowlers Create an Excellent Swing Path (*)The Myth of Carrydown:How Lanes Really Transition (*)The Effectiveness of the 3-Point Targeting System
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Lane Play
Lane Pattern Transition: Creating a Good Wedge PDF Print E-mail
Written by Joe Slowinski   
Thursday, 13 May 2010

ImageAVIALBLE NOW In the June 2010 Slowinski at-large, I continue the exploration of how lane oil depletion alters the playing enviornment.  In addition, I share with readers details how men and women deplete the lane as well as how a team of bowlers can deplete the pattern to their advantage.  Understanding oil depletion is vital for making proactive and wise decisions to most effectively deal with lane transition.

CLICK HERE TO DOWNLOAD the PDF (1.48 MB)

Last Updated ( Thursday, 20 May 2010 )
 
A How-To for Adjusting Ball Speed:A Research-Based Method PDF Print E-mail
Written by Joe Slowinski   
Monday, 19 April 2010

ImageIn this article, I discuss the important of ball speed in ball reaction.  In addition, I provide readers with a research-based method to reduce ball speed.

Download the article here (1.41 mb)

Last Updated ( Saturday, 24 April 2010 )
 
PINS ARE TALKING PDF Print E-mail
Written by Joe Slowinski   
Saturday, 09 January 2010

ImageIn the FEBRUARY 2010 Slowinski at-large I discuss an important topic often overlooked by bowlers.  Specifically, how are the pins informing a bowler about ball reaction and lane transition.  The pins are talking.  Are you listening.

Click here to download the article in PDF

Last Updated ( Monday, 25 January 2010 )
 
Targeting for Cross-Dominant Bowlers: What CATS Revealed About the Most Effective Targeting Methods PDF Print E-mail
Written by Joe Slowinski   
Monday, 26 October 2009

ImageIn the November 2009 Slowinski at-large, I share with readers a research project on the most effective targeting methods for cross-dominant bowlers.  Specifically, cross-dominant bowlers are those who throw with the arm with is the opposite side of the dominant eye.  The findings of the research reveal that specific targeting methods can help cross-dominant bowlers improve target accuracy as well as improve ball speed consistency.

 Click here to download the article

 

Last Updated ( Monday, 26 October 2009 )
 
Visualizing Micro-Topography in Lane Conditions PDF Print E-mail
Written by Joe Slowinski   
Tuesday, 06 October 2009
ImageIn the October 2009 Slowinski at-large, I illustrate three different lane conditions in both 2-d and 3-d images.  Specifically, in the article, I discuss the importance of reviewing 2-D graphs and interpret these into 3-D as well as how to improve your visualization of micro-topography in lane conditions.   Since most individuals have not had the opportunity to see graphs in 3-D, in this month’s Slowinski atlarge, I present several patterns in three dimensions.  No special glasses are needed. It is an opportunity to truly see the contour, shape and topography of the pattern. To illustrate, I share with readers detailed two and three dimensional views of the 2009 “The BTM” Tournament (39 feet), the 2009 USBC Open pattern (40 feet) and a typical house shot (40 feet). Although the pattern lengths are similar, each pattern is very different, from a structural standpoint. Specifically, I want readers to see the differences between a 1-to-1 flat pattern and a typical house condition as well as an easier sport pattern.
Download the article in PDF.  (809.5 KB)
Last Updated ( Tuesday, 06 October 2009 )
 
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