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Newsflash

When it rains it pours! Aldo Samperio from the first camp in Mexico shot 300 last night. And, Arturo Gonzalez, from the 2nd camp in Mexico City, shot his first 300 last night at a different bowling center. And, a few days ago, Victor Vazquez from the 2nd camp shot 289. Lina Garcia Jimenez shot her first ever 700 on February 21st. Both camps were completed in mid to late January. Six weeks+ after training is often a breakthrough moment!  Coach Slowinski Conducted 13 days of training in Mexico City and the State of Mexico in January 2013.
 

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Coaching Articles
Average Ball Speed Chart PDF Print E-mail
Written by Joe Slowinski   
Saturday, 18 August 2007
Here is an average ball speed chart, in both miles per hour as well as kilometers per hour, to help you calculate relative ball speed, as the ball travels from the foul line to the head pin.  This chart is best used to measure a bowler's consistency.  Included are both a downloadable version (in PDF) and web viewable version.  I included 13 MPH (20+ KPH) to 25 MPH (40+ KPH) to help measure both first shot and spare shot consistency.
Last Updated ( Saturday, 18 August 2007 )
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Components of an Elite Training Program for Tenpin Bowlers: For Teams and Individuals PDF Print E-mail
Written by Joe Slowinski   
Friday, 10 August 2007
In my August 2007 Slowinski at-large column, in Bowling This Month, I discuss the minimum design of an elite training program for competitive programs or individuals who want to become an elite bowler.  Click here to download the article or visit the My Bowling Articles section of the web site.
 
Use a Visual Reference to Help Find Target at Exit Point PDF Print E-mail
Written by Joe Slowinski   
Monday, 06 August 2007
In this short article, I discuss an important strategy of finding the end of the oil condition to improve your accuracy in tournament play.  Coaches should find the end of the pattern before a tournament and players must find a way to accurate find the end of the pattern.  This no nonsense method discussed ahead is a practical way to achieve accuracy and will yield big dividends for those who do it.
Last Updated ( Thursday, 09 August 2007 )
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How to Coach or Bowl with the 2-handed thumbless delivery PDF Print E-mail
Written by Joe Slowinski   
Thursday, 12 July 2007
Here is my July 2007 Bowling This Month column Slowinski at-large focusing on how to teach/bowl with the two-handed thumbless delivery.  Click here to launch the article in PDF file (1.06 MB)
 
Taping the Lane for for Target and Lane Play Practice PDF Print E-mail
Written by Joe Slowinski   
Monday, 09 July 2007
I provide readers with an effective way to tape the lane for practice.  This will be useful for both coaches and players.
Last Updated ( Monday, 09 July 2007 )
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