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Written by Joe Slowinski
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Tuesday, 30 June 2009 |
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 In the July Slowinski at-large, I share with readers an extremely effective visualization process: PETTLEP. PETTLEP involves specific methods of visualization that have been shown to be significantly more effective than traditional visualization methods espoused in sport science. In conclusion, I make specific recommendations on implementing PETTLEP into your bowling training process. If you want to take your game to the highest level, you need to read this article.
Click Here to Download (883 KB) |
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Last Updated ( Tuesday, 30 June 2009 )
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Written by Joe Slowinski
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Friday, 08 May 2009 |
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 In the June 2009 Slowinski at-large, I discuss the importance of the balance arm as a dynamic system in the physical game. From creating torso rotation to improving the energy transfer from the hand to the ball, this is a must read for anyone who wants to elevate their physical game to an elite level. It is also an important read for coaches to prepare their players for the modern game.
Download the article here (1.29 MB) |
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Last Updated ( Thursday, 21 May 2009 )
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Written by Joe Slowinski
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Friday, 08 May 2009 |
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 In the May 2009 Slowinski at-large, I discuss several important elements of preparing for tournaments. The May issue focuses on helping elite youth bowlers prepare for success at Junior Gold, where Junior Team USA is chosen. Yet, the items discussed in this article can help any bowler be better prepared for tournament play.
Download the article ( 550 kb) |
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Last Updated ( Friday, 08 May 2009 )
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