Home
Promoting Versatility, Power, Accuracy, Repeatability & Knowledge for Bowlers of the World!

Newsflash

When it rains it pours! Aldo Samperio from the first camp in Mexico shot 300 last night. And, Arturo Gonzalez, from the 2nd camp in Mexico City, shot his first 300 last night at a different bowling center. And, a few days ago, Victor Vazquez from the 2nd camp shot 289. Lina Garcia Jimenez shot her first ever 700 on February 21st. Both camps were completed in mid to late January. Six weeks+ after training is often a breakthrough moment!  Coach Slowinski Conducted 13 days of training in Mexico City and the State of Mexico in January 2013.
 

PHYSICAL GAME PHYSICAL GAME DRILLS LANE PLAY BOWLING BALL SPORT SCIENCE in BOWLING MENTAL GAME BOWLING TALK COMMENTARY

Login Form






Lost Password?
No account yet? Register

Syndicate

Polls

What is your primary identity?
 
On the bowlingknowlede.info site, what is your most valuable section?
 
If Coach Slowinski were to hit the road and do a clinic in your area, what topics would you like to
 

Who's Online


Designed by:
Joomla Templates
a Joomla Hosting Company
USBC Gold Coach Joe Slowinski, BJI Top 100 Coach, IBPSIA Certified Pro Shop Technician & PBA Member
2-Handed Coach & Bowler Clinic
Written by Joe Slowinski   
Thursday, 20 February 2020
Last Updated ( Thursday, 20 February 2020 )
Read more...
 
TOPS3 - TIERED OVAL PROCESS VERSION 3
Written by Joe Slowinski   
Tuesday, 02 December 2014

Image

With the re-launch of Bowling This Month, April 2014, I wrote about the new and improved Tiered Oval Process Version 3 thumb.  TOPS3 will improve your swing and release.  TOPS3 is a significantly comfortable thumb shape option as well.  The process is designed to create a more anatomically correct shaped thumb designed to avoid bending the thumb.

CLICK HERE FOR THE ARTICLE

TOPS 3 CALCULATION WORKSHEET 

CLICK HERE for the DETAILED OVAL CUT CHART

DRILL BIT SIZE to DIGITAL CONVERSION TABLE

 

 

 
VAR-E System: Changing Axis of Rotation to Change Ball Motion
Written by Joe Slowinski   
Friday, 31 October 2014

ImageWith the VAR-E Axis of Rotation System, learn how-to alter ball motion more easily.  I have found it easier to teach axis of rotation variation by focusing on the center of the palm as compared with teaching it referencing the fingers and thumb. With VAR-E, the key to altering ball motion easily is to envision a clock face relative to the center of your palm.

Download by Clicking these Links (all in PDF) 

 VAR-E Article 

VAR-E Evaluation Worksheet (RH)

VAR-E Evaluation Worksheet (LH)

 



 
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>

Results 1 - 4 of 170

Advertisement

Copyright 2006 - 2007bowlingknowledge.info, Powered by Joomla, Web hosting by Siteground